As a beneficiary you may be eligible to receive certain vaccinations, like flu vaccinations, from network pharmacies with no out-of-pocket expense. Here are some tips for getting your flu shot for little to no cost from a network...
US Family Health Plan Earns 92.6% Satisfaction Rating from Military Beneficiaries
The US Family Health Plan, a Department of Defense (DoD) healthcare option for military family members in six areas of the country, has achieved a 2012 overall member satisfaction rating of 92.6 percent, far exceeding the satisfaction rates of...
Madigan research examines weight loss tools
Madigan Army Medical Center is conducting a new, two-year research study to see if education and an herbal supplement can help Soldiers lose weight. Researchers are looking for 500 Soldiers to participate in the "Fit and Ready" study....
The #1 Reason You’re NOT Losing Weight
You've changed the foods you eat to include more fruits and veggies. You've cut back on the soda and you've started exercising three times a week. And yet, you're not losing weight ... or at least, you're not losing enough. Why? It really all...
Weightlifting routines can deliver cardio benefits
Can you lose weight ... lifting weights? Sticker shock on the calorie calculator can deflate a lot of new fitness buffs after their weightlifting sets. They pump the iron, towel off, boot up the fitness software, log in the 45...
Yoga brings peace to injured Soldiers
Soldiers from the Community Based Warrior Transition Unit (CBWTU) arrived to Camp Murray Tuesday night dressed in their physical training (PT) uniforms and prepared to participate in a much different kind of physical training. They were...
The following are magazine style guides to enrich your life here in the South Sound. ...
Pour yourself a coffee and explore the world of housing information on and off Joint Base...
Every Thursday, we send JBLM Spouses magazine onto the world wide web to inform our single...
Looking for a job? Leaving the service? Are you a spouse? Scroll through this...
Journalist J.M. Simpson embedded with Soldiers, Airmen and Coasties for the Mangudai Leadership...
Recent Comments
natasha said:
Thanks to Dr Chow I have a super healthy 23 month old boy. I loved Dr Chow and his staff
in Madigan helps women with infertility challenges
mrs Sandra Smith said:
Dear David Overton,I had a bad experience with a MRI for the brain and it was with a Gadollinium dye and I was injected in my left arm and minutes...
in Using supplements to treat traumatic brain injury
sherry fletcher said:
Wow Emily your story has given my so much hope. I am a 25 year old with diabetes. My husband and I have been trying to concieve for over 2 years...
in Madigan helps women with infertility challenges
Debbie said:
I'd be interested to hear too Maddi. I recently contacted Fort Lewis Plastics and was told it was cheaper to have them done in town, that they...
in Can Army wives get free boobs?
Ally said:
@ maddi... My husband and I are stationed at Fort Lewis. I would love to hear more about the steps you had to take and who you spoke to. Unhappy...
in Can Army wives get free boobs?