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The Betties are back!

Military Life

The Betties are back!

A blend of beautiful aggression, punk-rock-inspired attire, and sinuous athleticism, women's roller derby embodies a fun and feisty sport that is enjoyed by participants and spectators alike. Joint Base Lewis-McChord's Bettie Brigade offers all of these things and more, and luckily are returning for another entertaining and successful season. Come watch

2017 Best of Olympia: Three Magnets Brewing Company

Online Newspapers

2017 Best of Olympia: Three Magnets Brewing Company

Downtown Olympia is a special place. A haven for everyone, it screams of diversity and has established itself as a hub of the vibrant, eclectic and unique. Three Magnets Brewing Company on Franklin Street has also ingrained itself in this sense - rooting itself as a hub within a hub,

Preparing for travel to Asia

Military Life

Preparing for travel to Asia

Traveling to another country - or continent - can be exciting. The chance to experience new cultural, custom, and cuisine-related differences provides the foundation for cherished life moments that will be remembered for years to come. In the next few years, many servicemen and women will be traveling to Asia.

Soulful soles

News

Soulful soles

Two words one would never have predicted would be in the same sentence: combat and flip-flop. That may have been unlikely previously, but one former soldier is changing the rules of the game by uniting the tragedies of war, an opportunity for the hard working, and hope for a better,

Military Life

Reinventing resolutions

This time of year, Google searches for superfoods and pronunciations of quinoa (keen-wa) peak, gym memberships are purchased and countless healthy recipes are saved on Pinterest to help accomplish health and nutrition goals set for the upcoming year. Although the beginning of the year brings about a sense of change

Year-long celebration in the works

Attractions

Year-long celebration in the works

With Joint Base Lewis-McChord's 100th anniversary approaching, many businesses and beloved establishments on the base will be holding events in honor of this tremendous milestone. Specifically, The Lewis Museum will be celebrating the landmark occasion throughout the whole year, giving military personnel, veterans and their families a chance to experience

Military Life

Cookies and casseroles and candy canes

There's no denying the many splendors of the holiday season, specifically - the food. During this time of year, countless people are guilty of noel-noshing, and it's not hard to imagine why: holiday work parties, family get-togethers and endless arrays of casseroles and cookies can certainly contribute to weight gain.

Cookies galore!

Online Newspapers

Cookies galore!

During the holiday season, countless pies, cakes and candies are offered to friends and families to take center stage on dining room tables and office party displays. It appears the beloved cookie is neglected around this time of year, amidst the arrays of candy canes and pumpkin spice-flavored everything. To

Detecting diabetes

Military Life

Detecting diabetes

Diabetes is on the rise; over 21 million Americans are currently diagnosed with the metabolic disease, according to the 2014 Center of Disease Control (CDC) National Diabetes Statistics Report. This statistic, coupled with the eight million undiagnosed cases illustrates the serious diabetic trend currently impacting the United States. In honor

Go shopping in West Seattle

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Go shopping in West Seattle

The holidays are a time for family, friends and fun; gathered around tables crammed with caloric casseroles, or gathered around trees adorned with sparkling lights and ornaments. It's a time to celebrate bonds and to make and cherish memories. It's also the time for - cue dramatic drumroll - gift

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