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Leading with the best version of herself

Focus

Leading with the best version of herself

A pat on her shoulder did wonders. "In the fifth and sixth grades I had a teacher named Mrs. Reeder," began retired Col. Kirsten Brunson. If she praised you, you really deserved it - a pat on my shoulder had me floating for a week." Born in Florida and raised in Maryland,

Does TRICARE Open Season apply to me?

Health

Does TRICARE Open Season apply to me?

FALLS CHURCH, Va. - TRICARE Open Season is here. Now through Dec. 12, most people enrolled in or eligible for TRICARE Prime or TRICARE Select can make enrollment changes for next year. Open season doesn't apply to everyone who uses TRICARE. "Open season is for active duty family members and many

ACU celebrates the success of the 23rd Annual Turkey Shoot Golf Tournament

Military Life

ACU celebrates the success of the 23rd Annual Turkey Shoot Golf Tournament

On Nov. 3, America's Credit Union (ACU) hosted the 23rd Annual Turkey Shoot Golf Tournament. It was a gratifying moment for the organizers who had put in months of preparation to make the event a huge success. The tournament saw over 120 golfers and sponsors who came out to support

A mother’s tribute

Focus

A mother’s tribute

She sat in the lounge area of the Survivor Outreach Services (SOS) at Joint Base Lewis-McChord. The woman had a smile on her face and extended a warm handshake. After introductions, she pulled out a portrait in a dark, wooden frame, almost the size of her bag. It was of

Psychedelic therapies considered

News Front

Psychedelic therapies considered

Not all current therapies for PTSD and other traumas work for all military service members, which is why, once again, Congress is looking into allowing psychedelics into the military health system. The use of these substances currently remains illegal in the United States, prompting interested individuals, including veterans, to seek treatment

Army looks for three straight wins against Navy in flag football

News Front

Army looks for three straight wins against Navy in flag football

JOINT BASE LEWIS-McCHORD - With their 24-15 win against the Navy last year, the Joint Base Lewis-McChord Army flag football team is gearing up once again to try to make it three in a row against their rival in the 23rd annual flag football championship Dec. 8 at JBLM. "The key

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Life de-railed

UPDATE: Ken Miller awarded $500,000 in court. This month, Ken Miller will find out if his proverbial fight with city hall was worth it. For the past three years, Miller has spent the better part of his days fighting to keep property that regional transportation authority Sound Transit says it needs

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Adrian's legacy

Club Adrian is what you might call the underdog of the Tacoma underage music scene — not quite as hip as Viaduct nor as publicized as Club Impact, but none the less frequented in droves by scenesters of the local all-ages music scene. I’ve often heard rumors of its existence,

Sound investment

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Sound investment

It sounds too good to be true, but all accounts indicate that the recently-announced Sound Community Initiatives fund will play a brilliant role in revitalizing poor neighborhoods in Tacoma and beyond. Organized by members of the Martin Luther King Housing Development Association and local mogul Larry Kopp, the SCI fund

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Shopping for sex day

What I blew my paycheck on this week. Lover’s Package Plain and simple, I think Valentine’s Day blows. It’s just another holiday pushed by the greeting card companies, the chocolate factories, florists and every restaurant around (does anyone really need an excuse to go out to eat?) via every media outlet known

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One ringy, dingy

 I have just about had it with cell phones. Don’t get me wrong. They are very valuable for a myriad of reasons, but they are starting to really annoy me. Strike that. It is not the cell phones, it is the stupid people that let them rule their lives. Recently,

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The Magnetic Fields

Stephin Merritt records under many monikers, but The Magnetic Fields are arguably his most popular project. Merritt tends to create unique themes that run along perfectly with an album’s title. The 1999 box set 69 had 69 love songs, and the 2004 release I contained all tracks that began with

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Butler did it

As you’ve probably noticed, the Weekly Volcano is a bit different this week. The paper is bigger, sexier, and better — and this is what you can expect from here on out. In the past the Weekly Volcano has been cool. Now the Weekly Volcano is super cool. Bobble Tiki knows

Red legs, blue legs

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Red legs, blue legs

You’ve worked hard on those lean legs all year long, so why cover them up during winter? Tights and leggings are a great way to show off your stems during the frigid months, but not just any ol’ pair will do. While shamelessly Internet shopping last weekend, I came across what

Sexy dining

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Sexy dining

Valentine’s Day isn’t just a Hallmark Holiday (though the card companies do make a killing). Whether you’ve been together two months or 20 years, Valentine’s Day is an opportunity to reconnect with that special someone in your life, and what better way to celebrate the day of love than to

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Take a trip to Hawaii

Café Hawaii As I turned into the strip mall housing Café Hawaii, I caught myself muttering almost desperately, “Please let it be good.” The small café was overly bright with a television blaring; an uncomfortable combination that urged me to get a to-go order and get the hell out of there.

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Home Plate Tavern

Let’s stop pretending you don’t want to know what’s inside Home Plate Tavern. You pass by it on a regular basis as you drive down South Sprague Avenue. The sign catches your eye, but you’re too scared. Is it the neighborhood? Is it that there’s nowhere to park? Is it

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The other glass museum

The finishing touches are being put on the $20 million renovation of the Hotel Murano, formerly the Sheraton, in downtown Tacoma. The Murano is part of the Providence hotel chain, a leader in the contemporary trend of hotels that are showcases for art. Quite a change from olden days when

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A turn of the screw

Prodigal Sun Productions is at it again. The vagabond troupe of thespians in Olympia is presenting the adult comedy “Don Juan in Chicago,” by David Ives. The show is about a man suffering in his own sort of hell by actually getting what many men only dream about receiving. Don Juan

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