News Front
Beached wail My boyfriend and I have a year-old son. His two small boys (from a previous marriage) live with us on weekends. A while back, he cheated and gave me herpes. Had I not been pregnant with our son (unplanned), I would've left him. But, I believe once you're pregnant,
Archives
Rest in Peace Dj Grand Master Roc Raida Iconic legend on the 1s and 2s, DJ Roc Raida passed away last week of undisclosed complications, rumored to be related to a freak spinal injury after his mixed martial arts practice according to The EUR Report. The New York native and son
Archives
Thursday, Sept. 24 Wines Of Woodinville tasting, 5:30-8 p.m., complimentary, Pour at Four, 3814 N. 26th St., Tacoma, 253.761.8015. Couer d'Alene Cellars wine tasting, 4-6 p.m., Water to Wine, 9014 Peacock Hill Ave., Gig Harbor, 253.853.9463. Half-price wine, Maxwell’s Speakeasy, 454 St. Helens, Tacoma, 253.683.4115. Wine tasting, five pours for
Military Life
Clothing, toys furniture, appliances ... You name it, they had it - and last week they gave most of it away. For one Family living on McChord Field, a devastating fire revealed what was most important in their lives, and it wasn't "things." Heather Abel was home with
Military Life
For many military Families, celebrating the holidays without a loved one is expected. Such was the case for one Family on Joint Base Lewis-McChord - or so it thought. Staff Sgt. Jason Miller was assigned to 51st Military Police Company on JBLM before receiving orders to Korea.
Focus
Since 1982 the Air Force has taken Larry Kirk all over the country. As a reservist for the California Air National Guard he is sent to different locations every year to serve his two-week annual tour. Over the past decade 50-year-old Kirk took advantage of his travels and
Focus
At 8:15 a.m. Erin McCormack lined up at the start line of the Seattle Marathon Nov. 27. Eleven hours ahead at Camp Buehring, Kuwait, her husband Ryan McCormack set out to run at 7:15 p.m. Half a world apart from each other, they ran together. Erin knew Ryan would only be with
Business News
Mo and Angie Aliabadi know how to thank Soldiers and their families. "We benefit from the presence of and sacrifices these men and women (make)," Aliabadi said as he sat in his immaculate office at South Tacoma Auto. "They serve us every day, and we would like to serve them
Spouses
Molly Blake will unveil a special guest on Christmas, someone who is an even bigger hero to her daughters than Santa Claus: their dad. She'll use technology to enable her deployed husband, Marine Corps Lt. Col. Peter Blake, to participate in the morning festivities. "We'll prop him up on the
Resources
Some may think "conscious breathing" classes are absurd - why take a class for something that occurs naturally? Well, many people breathe shallowly and it affects their mental and emotional state. Restricted breathing is a learned response triggered by pent-up emotions like anger, fear, sadness and stress, according to experts.
