JOINT BASE LEWIS-MCCHORD - When you watch major sports teams play, do you ever think about the "behind the scenes" work that goes into producing a superior athlete? Professional sports teams have doctors, physical therapist, dietitians, strength...
Chill drills at your fingertips
Sometimes the best way to move forward is to pause for a moment to refresh and recharge. Chill Drills by Military OneSource allows you to do that by lowering your stress level wherever you are, whenever you need. Chill Drills is a collection of...
The majority of previous studies on the connection between Post-Traumatic Stress Disorder (PTSD) and Ischemic Heart Disease (IHD) have focused on male populations. PTSD is a psychiatric disorder that may occur in people who have experienced or...
Car accidents and adjustment disorder
Many Washington area motorists are aware of how car accidents can lead to serious physical injuries and brain trauma. However, they might not realize how collisions might impact their mental health and cause adjustment disorder. Not to be...
FALLS CHURCH, Va. ??" When it's your turn to get the COVID-19 vaccine, you may be able to book an appointment at a military hospital, clinic, or vaccination site with the new Defense Health Agency Appointing Portal (DAP). Read more about this...
Transcranial magnetic stimulation, or TMS, is a noninvasive method of brain stimulation therapy that uses electromagnetic pulses to stimulate nerve cells. Primarily used to treat depression, TMS has helped individuals who do not respond to...
Welcome to the Pacific Northwest. In order to help you get the most out of your stay or...
In this part of the country, any institution celebrating 100 consecutive years in operation is...
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To receive an email announcing the latest Spouse magazine, click here. To read the November...
