As the pandemic continues to restrict many of the places you are able or inclined to go, finding ways to stay active is important for keeping the body and mind healthy and happy. Here are some ideas for new hobbies to try. Learn a language:...
Army workers get health program
WASHINGTON - An updated Army program plans to enhance the health, fitness, and quality of life of Army civilians, as the force continues to refine the way it acquires and retains talent in support of the Army People Strategy. The Army Civilian...
Military may soon sue for medical negligence
Each year, more than 250,000 deaths in the U.S. are caused by medical negligence. Many more suffer short- or long-term impacts. Families struggle to find answers and hold medical professionals accountable for their actions, but it is not simple,...
Text message program to boost wellness
Finding the right support to ease the stress of navigating daily COVID-19-related challenges can be a challenge itself. To support the military community, the Department of Defense recently launched - My MilLife Guide. This new program that...
Understanding PTSD, depression, and anxiety in military families
Experiencing symptoms of mood disorders is incredibly common among military personnel and veterans. Service members often go through stressful situations as part of their deployment, leading many to develop PTSD, depression, or...
Social fitness, or our ability to engage with our social environment effectively and constructively, is an important aspect of holistic health. Simply put, the relationships we have, build, and maintain with people at home, in the workplace, and...
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In this part of the country, any institution celebrating 100 consecutive years in operation is...
Welcome to the Pacific Northwest. In order to help you get the most out of your stay or...
To receive an email announcing the latest Spouse magazine, click here. To read the November...
