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Yoga: Bringing flow to Washington’s Guardsmen

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Yoga: Bringing flow to Washington’s Guardsmen

"Yoga teaches you how to listen to your body." These are words every practicing yogi knows to be true. Every Tuesday and Wednesday at Camp Murray, Guardsmen, their families and civilian employees, have the option to attend a free yoga class. Audrey Hockman, a behavioral health coordinator at Joint Services Support,

Seattle Fire Department trains with Washington National Guard

News Front

Seattle Fire Department trains with Washington National Guard

If a natural disaster hits, the Washington National Guard aviators will have to work with multiple agencies at a moment's notice. "I really think it's a matter of when, not if, we end up working together," said Maj. Andy Collins, Washington National Guard. Collins is in a unique position as both a

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