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Psychedelic therapies considered

News Front

Psychedelic therapies considered

Not all current therapies for PTSD and other traumas work for all military service members, which is why, once again, Congress is looking into allowing psychedelics into the military health system. The use of these substances currently remains illegal in the United States, prompting interested individuals, including veterans, to seek treatment

Bill could help spouses keep govt. jobs

News Front

Bill could help spouses keep govt. jobs

Numerous military spouses are compelled to resign from their federal positions due to their partners' transfers, resulting in the loss of benefits accumulated over years of continuous service. In an effort to support those facing such challenges, Emmalee Gruesen, a military spouse employed as a program analyst with the Navy,

Best Thanksgiving family traditions to start

Family

Best Thanksgiving family traditions to start

As families gather around the table to celebrate Thanksgiving, the focus often extends beyond the delicious turkey and pumpkin pie to the cherished traditions that make the holiday memorable. Establishing family traditions not only strengthens bonds but creates a sense of continuity and warmth. Here are some of the best

Holiday events near JBLM

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Holiday events near JBLM

Now that we are full on into the holiday season, we have put together a list of holiday events in the South Sound regions. Enjoy. Through Jan. 15 Oly on Ice, days and times vary. A local tradition and favorite, this year join in on the fun at this local outdoor skating rink.

Visit the wonders of natural wildlife

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Visit the wonders of natural wildlife

The Billy Frank Jr. Nisqually National Wildlife Refuge, located off of I-5's Exit 114, is a living testament to Billy Frank Jr.'s dedication to nature and culture. Established in 1974, it serves as a crucial habitat for various bird species, including the bald eagle, peregrine falcon, and great blue heron. The

Best and worst cities for military

News Front

Best and worst cities for military

Current veterans and those looking at leaving the services soon may want to browse a new list by WalletHub detailing the best and worst cities for veterans to reside. WalletHub's scrutiny delved into a matrix of 19 metrics spanning four critical domains: employment, economy, quality of life and health. This examination,

ACU Foundation changes lives

Military Life

ACU Foundation changes lives

In the ever-changing landscape of nonprofit organizations, the ACU Foundation shines as a beacon of hope and support for the local community. Established in 2019 as a non-profit 501(c)(3) organization, the ACU Foundation is guided by a steadfast mission: to enhance the lives of military members, South Sound residents, and

Military Life

New app to review your barracks & dining hall

In response to widespread criticism and grievances regarding military barracks, cafeterias, and dormitories, a former Army reservist, Robert Evans, has launched a new mobile app aiming to enhance transparency for service members to review their living conditions on base. The app, named "Hots&Cots," is currently available on Apple devices and allows

Five pumpkin patches to visit in the South Sound

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Five pumpkin patches to visit in the South Sound

As the leaves start to change color and a crisp breeze fills the air, it's that time of year again - pumpkin season! And the south sound has a multitude of patches to choose from. These charming patches are more than just a place to pick out the perfect pumpkin;

Washington Oktoberfest celebrations

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Washington Oktoberfest celebrations

When you think of Oktoberfest, your mind might immediately wander to the lively streets of Munich, where thousands of revelers gather annually to celebrate Bavarian culture with beer, bratwurst, and traditional music. However, you don't need a passport to experience the joy of Oktoberfest; Washington state offers its own unique

Shutdown could affect military pay

News Front

Shutdown could affect military pay

WASHINGTON - In the event of a federal government shutdown, the U.S. military is prepared to maintain active-duty troops and a select number of civilian defense personnel on duty, albeit without immediate pay, as Congress works towards a budget resolution, Stars and Stripes reported this week. While the Defense Department has

Plan a trip to  Mount St. Helens

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Plan a trip to Mount St. Helens

Nestled in the heart of the Pacific Northwest's Cascade Range, Mount St. Helens stands as a testament to the awe-inspiring power of nature. The majestic volcano, famously known for its catastrophic eruption in 1980, has since become a symbol of resilience and natural beauty. Today, visitors from around the world

Don’t miss the Washington State Fair

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Don’t miss the Washington State Fair

Every year, the fairgrounds of Puyallup, Washington come alive with a vibrant spectacle that draws in visitors from all corners of the state and beyond. The Washington State Fair stands as a testament to the power of community, culture, and tradition. Spanning over a century of history, this annual event

Pioneering study links testicular cancer among military personnel to ‘forever chemicals’

News Front

Pioneering study links testicular cancer among military personnel to ‘forever chemicals’

In a groundbreaking investigation that promises to reshape our understanding of testicular cancer, a pioneering study has uncovered a deeply concerning link between military personnel and exposure to persistent environmental contaminants, commonly referred to as "forever chemicals," according to a story from KFF Health News. Led by a multidisciplinary team of

FREE Salute to Military, Back to School bash!

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FREE Salute to Military, Back to School bash!

As summer draws to a close and the back-to-school season approaches, The Ranger and Northwest Airlifter newspapers are partnering with Capital Mall in Olympia to throw a big Salute to Military, Back to School Bash! Happening  this Saturday from noon to 5 p.m., the day will be all about honoring

Paddle boarding in the South Sound

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Paddle boarding in the South Sound

There is still plenty of summer left, and there is no better way to soak up the summer than to get out on the water. The South Sound  offers a treasure trove of natural beauty, and one of the best ways to immerse yourself in this stunning landscape is through

Spending a day on Vashon Island

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Spending a day on Vashon Island

Nestled in the heart of Puget Sound, just a short ferry ride from Point Defiance, lies the serene and picturesque Vashon Island. Known for its rustic charm, artistic community, and natural beauty, Vashon Island offers a perfect getaway from the hustle and bustle of city life. With its stunning landscapes,

News Front

Air Show ignites “drag show” controversary

The Joint Base Lewis-McChord recent air show raised both excitement and controversy. The event featured thrilling displays of tactical military jets, high-performance sports cars, and models dancing on stage in revealing red, white, and blue bikinis. Pictures and videos of the event flooded Instagram, showcasing the models posing on runways in

Discover the beaches of the South Sound

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Discover the beaches of the South Sound

The South Sound region in the Pacific Northwest is home to an array of stunning beaches, each offering its own unique charm and family-friendly activities. From sandy shores perfect for building sandcastles to captivating tide pools teeming with marine life, South Sound beaches provide endless opportunities for unforgettable family fun.

Summer fun in Lacey

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Summer fun in Lacey

Lacey in Tune returns to Huntamer Park this summer with a full lineup of great entertainment. For over 26 years Lacey Parks, Culture and Recreation has been providing free summer entertainment for the local community. Their summer programs strike just the right note with Lacey in Tune programs, comprised of music,

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